Elisabeth
Elisabeth Lilja discovered yoga when she was 17. Battling an eating disorder yoga helped her not only find a sense of self but a part of her soul. Immediately attracted to the power of yoga, Elisabeth finished her certification with Dana Baptiste in 2006.
In 2007 Elisabeth started a company called Moab Yoga on the Rocks, a company created with the idea of reconnecting people to the earth through yoga. Moab Yoga on the rocks offers backpacking, cycling, climbing, meditation and camping yoga retreats. Elisabeth believes that nature holds a piece of our self that is our essence.
In addition to teaching at Centered City, Elisabeth teaches and works with woman recovering from eating disorders; and soon hopes to incorporate yoga into an innovative rehabilitation movement.
Elisabeth's passion is to prove to people that they too can incorporate yoga into a pre-existing lifestyle. Her yoga teaching is about empowering women, empowering youth, and helping people find the amazing power and beauty that encompasses who they are. |
