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Stephen B.
Stephen began studying yoga in a previous life as a microorganism in the
lower gut of a great sadhu. He had lots of free time to look around and
subconsciously retains those lessons in his current incarnation as a
person, parent, wanna-be writer and professional dancer / choreographer
(www.sbdance.com).
Heavily influenced by over twenty years in dance, Stephen's practice and
teaching method also borrows from many instructors and traditions--
Erich Shiffmann, Sri Dharma Mittra, Iyengar, Ashtanga and others. His
class is a constant stream of movement in and out of poses. It
emphasizes fluidity over deep stretching and coordinated muscular action
rather than exercises that isolate strength. Loads of undulating back,
arm balances and sweat. |
