Erica (she/her) is a proud LGBTQ+ yoga teacher who is dedicated to creating inclusive, affirming space for all bodies and identities. She has a 100 hr certification in 26 & 2 from Yoga Sunne and 200 hr teacher training from Savita hot yoga. Specializing in hatha ( 26 & 2) modifications, and yin yoga her classes blend mindful movement, deep rest, and breath awareness to support healing, balance, and self connection. With trauma aware and body positivity approach Erica invites students to show up exactly where they are- no judgment just presence.